LIFESTYLE JOURNEY
I began this process in my early 20s and was on my way to living a healthier lifestyle, I faced many challenges which caused several setbacks. What is important is learning from your mistakes and applying your newly acquired knowledge to work. Understanding “Why” and finding out “How” are equally important. Both require you to examine your choices carefully so you can choose the path that works best for you.
I have learned that commitment accounts for 80% and will power is the remaining 20%. Life in general will always pose different challenges and temptations. Your mission is to make the choice that works best for you. When it comes to your health/lifestyle, you’re ultimately responsible for how you live. Whether you make four figures or six, we can all find the path that fits our needs. I am now an older adult yet my journey continues.
LIFESTYLE JOURNEY
I began this process in my early 20s and was on my way to living a healthier lifestyle, I faced many challenges which caused several setbacks. What is important is learning from your mistakes and applying your newly acquired knowledge to work. Understanding “Why” and finding out “How” are equally important. Both require you to examine your choices carefully so you can choose the path that works best for you.
I have learned that commitment accounts for 80% and will power is the remaining 20%. Life in general will always pose different challenges and temptations. Your mission is to make the choice that works best for you. When it comes to your health/lifestyle, you’re ultimately responsible for how you live. Whether you make four figures or six, we can all find the path that fits our needs. I am now an older adult yet my journey continues.
It is never too late to transform your lifestyle.
EXPLORE THE SITE
TRAVEL
Embark on plant-based adventures with my travel blogs. Discover how to travel sustainably and get expert tips on maintaining your plant-based diet while on the road.
FITNESS
Explore workouts, nutrition guides, and wellness tips tailored for plant-based living. Learn how to fuel your body with the right plant-based foods for optimal performance and recovery.
EXPLORE THE SITE
TRAVEL
Embark on plant-based adventures with my travel blogs. Discover how to travel sustainably and get expert tips on maintaining your plant-based diet while on the road.
FITNESS
Explore workouts, nutrition guides, and wellness tips tailored for plant-based living. Learn how to fuel your body with the right plant-based foods for optimal performance and recovery.
READ THE LATEST BLOGS
READ THE LATEST BLOGS
FOOD
When you think of a plant based lifestyle, the image of a boring salad is likely what comes to mind. You may wonder:
- If I get rid of meat and fish from my diet, what will I replace it with?
- I don’t want to be stuck eating salads every day.
- Everyone needs calcium for strong bones and teeth, there is no way plants can replace dairy.
FOOD
When you think of a plant based lifestyle, the image of a boring salad is likely what comes to mind. You may wonder:
- If I get rid of meat and fish from my diet, what will I replace it with?
- I don’t want to be stuck eating salads every day.
- Everyone needs calcium for strong bones and teeth, there is no way plants can replace dairy.
This lifestyle is sustainable once you understand which food choices work best for you.
This lifestyle is sustainable once you understand which food choices work best for you.
ORCHIDS
It all began with a $10 orchid from my local store. One day, my husband (Victor – include link to his website/social media) brought home this beautiful orchid. I always thought it would be a very challenging plant to keep alive indoors let alone maintain. I soon found I had a green thumb for them. There are now over 15 orchids on our window sill. At least three of them came from the mother orchids and have grown quickly. They are different colors and sizes.
ORCHIDS
It all began with a $10 orchid from my local store. One day, my husband (Victor – include link to his website/social media) brought home this beautiful orchid. I always thought it would be a very challenging plant to keep alive indoors let alone maintain. I soon found I had a green thumb for them. There are now over 15 orchids on our window sill. At least three of them came from the mother orchids and have grown quickly. They are different colors and sizes.
They seem to have a mind of their own when it comes to blooming. Just because an orchid doesn’t have any blooms doesn’t mean it is dead. Sometimes they all bloom at the same time. Other times, some will drop their flowers and fall asleep for a bit while the others go on to create more spikes. A little bit of sun and water is what keeps them going.
Don’t forget love. All living things require some love in order to thrive.
They seem to have a mind of their own when it comes to blooming. Just because an orchid doesn’t have any blooms doesn’t mean it is dead. Sometimes they all bloom at the same time. Other times, some will drop their flowers and fall asleep for a bit while the others go on to create more spikes. A little bit of sun and water is what keeps them going.
TOGETHER WE CAN DO MORE.
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